|
|
|||||
|
||||||
|
|
|
|
|
|
chemeketa community college |
Stress Management Sites
Stress Quiz: How Stressed Are You?
Just 20 questions. That shouldn't stress you out too much. http://www.arc.sbc.edu/stressquiz.html
10 Ways to Cope with Stress
Try some humor and other tips. http://www.und.edu/dept/ULC/study/10ways.html
Beliefs that Contribute to Stress
Are you trying to please everyone? http://www.arc.sbc.edu/stressbeliefs.html
How to Reduce Stress in College Life
Check out some ways to maintain good health and keep your sanity. http://stress.about.com/od/studentstress/ss/college_stress.htm
Coping with the Stress
Stress is every place, even in college. How does it affect college life? http://www.bucknell.edu/x7849.xml
Stress Reduction Tips
Here are some academic tips for stress management http://www.academictips.org/acad/stressreductiontips.html
Top Ten Strategies for Wildly Effective Stress Management
Here's a one page to post on your wall. http://campushealth.unc.edu/index.php?option=com_content&task=view&id=464&Itemid=65
Top 10 School Stress Relievers for Students
#1 = Power Naps. Sounds good to me! http://stress.about.com/od/studentstress/tp/school_stress.htm
Strategies for Stress Management
A 15 item list that can go on your bulletin board. http://www.csbsju.edu/academicadvising/help/stresmgt.htm
Tips for Managing Stress
A variety of ideas may hit on just the thing for you. http://www.arc.sbc.edu/stresstips.html
Tips & Tools for Coping with Stress
Get physical is just one tip. There's lots more. Check out the special section for women needing help with stress. http://www.keene.edu/healthsvs/stress2.cfm
|
Monitor this page
for changes RESOURCES
|
||||
|
|||||
