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chemeketa community college |
Test Anxiety Sites
Beating the Big Bad Wolf: Conquering Test Anxiety
This multimedia presentation includes quick checks. So turn on your speakers to get going. Psy prof has specific strategies to combat test anxiety, including taking the mystery out of test questions. (Note: it takes a while to load. Don't give up.) http://www.austincc.edu/amcneely/bigbadwolf1216.swf
Working with Anxiety
Much of exam anxiety comes from fear of poor performance. Here are some solutions. http://www.yorku.ca/cdc/lsp/skillbuilding/exams.html#Working
Managing Test Anxiety
Specific things to do in order to control test anxiety. http://www.sdc.uwo.ca/learning/mcanx.html
Overcoming Test Anxiety
Do you study hard, but "blank out" in the middle of exams? Looks like this slide show is for you! http://appl003.lsu.edu/cas/learningjourney.nsf/LiveSlide/93188B66C78246CF86257106005D4F81?OpenDocument
You Can P.A.S.S.
Preparation, Assessment, Strategies and Stress Management. http://www.usu.edu/arc/test_anxiety
Dealing with Test Anxiety
Special strategies on what to do if you find yourself tensing and getting anxious during the test! http://www.studygs.net/tstprp8.htm
Reducing Anxiety in the Exam Room
Here's how to reduce test anxiety during the exam. http://www.yorku.ca/cdc/lsp/skillbuilding/exams.html#Reducing
Test Anxiety
All anxiety is acquired in five stages. What stage are you? http://www.kishwaukeecollege.edu/learning_skills_center/study_skills_help/test_anxiety.shtml
Dealing with Test Anxiety
Just 3 steps, include "real" studying. http://www.ctl.ua.edu/CTLStudyAids/StudySkillsFlyers/TestPreparation/testanxiety.htm
How to Keep Calm During Tests
 PDF file 9 practical tips. http://www.utexas.edu/student/utlc/learning_resources/anxiety_stress_management/How_to_Keep_Calm_During_Tests.pdf
Test Anxiety
Coping with the feeling of being overwhelmed! http://ub-counseling.buffalo.edu/stresstestanxiety.shtml
When Test Anxiety Happens
Do you know the Palming Method? The Count of Three Method? http://www.und.edu/dept/ULC/ASEPKit/anxiety.html
Self Help: Test Anxiety
Loosen up and relax or control the anxiety. See how. http://www.utdallas.edu/counseling/selfhelp/test-anxiety.html
Test Anxiety
Some Basic Tips. Watch out Starbucks! http://counseling.uoregon.edu/dnn/SelfhelpResources/StressandAnxiety/TestAnxiety/tabid/337/Default.aspx
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